SERVICE DETAILS
Active Steps is run in partnership with The Health Agency in Wester Hailes and aims to support people living in South West Edinburgh to become more physically active & maintain a healthy diet in the long term. We will help you to make small changes in your everyday routines that will set you on track for a healthier lifestyle.
Online Classes:
- Gentle Does It
- Stretch & Flex
- Yoga Therapy
- Engage in Movement
- Easy Movers
- Mindfulness Movement
Please see https://www.youtube.com/@thehealthagencywesterhaile674/videos.
