DESCRIPTION
Building hope, resilience and understanding of mental health and wellbeing in Scotland, since 1982.
We offer a pathway of services to support you with a range of mental health problems including anxiety, depression and trauma.
We offer a pathway of services to support you with a range of mental health problems including anxiety, depression and the impact of trauma. We’ll walk alongside you as you build your confidence, connections and relationships.
We provide practical and emotional support to help you explore your mental health and wellbeing, achieve your personal goals and develop practical coping strategies. We’ll support you in a way and at a pace that feels right for you.
How we can support you
There are lots of ways you can access our services and support to suit your need and preferences. These include online; telephone; in person; individual; groups and digital.
Who we support
Our services are open to all adults experiencing problems with their mental health, and we also provide support specifically for women; men; people from Black and minority communities; survivors of trauma and childhood sexual abuse; people with substance use problems; carers and young adults.
ORGANISATION ACTIVITIES
