Fitness Core Resistance Workout

CONTACT DETAILS

DREGHORN LOAN HALL

Susan Cockburn
22 Dreghorn Loan, Colinton, EDINBURGH, EH13 0DE
0131 443 1055
SERVICE LOCALITY
South West
LAST UPDATED
23 Jun 2023

KEY
INFORMATION

Who is the service for?
Young People (16-25), Adults
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64

ORGANISATION
CONTACT DETAILS

22 Dreghorn Loan, Colinton, EDINBURGH, EH13 0DE
0131 441 3117

DAY(S) / TIME(S)
AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: 9:30am - 10:30am
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

A general fitness resistance training class for men & women with optional use of resistance band, hand weights or kettlebell to strengthen, improve bone density & build lean muscle.

Light weights / high reps, easy on joints.

No mat required.

Cost: £6

Please see https://www.complementaryfitness.co.uk.

Other Services Run By

Dreghorn Loan Hall

Copyright © 2024 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF